Wednesday, June 13, 2012

Do Anywhere Upper Body Circuit

I put together a 5 exercise circuit that you can do WITHOUT ANY WEIGHTS OR EQUIPMENT. Just bring yourself and get ready to work.  I promise you'll feel the burn. I'm happy with the fact that the workout will make you sweat!! Enjoy!





Next up..Core.  I posted this picture last weekend on Instagram and promised I would show you some of my favorite core moves.  Don't worry, it's coming! 

What doyou think of the workout?  What else do you want to see?  Let's talk. 

8 comments:

  1. I can't wait for your core video! Mine is a weakened disaster after having baby #2 in February!

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    1. I'm going to try to do the core workout tomorrow night. Do you like this format? 5 moves done as a circuit?

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  2. Replies
    1. Thanks!!! I wish I had more time to "produce" it but this is the best I can do right now. Any other vlogs you'd like to see?

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  3. Ohh core video - that's definitely something I'm looking forward to!!

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  4. Doing this tonight! Looking forward to core!

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    1. Thanks! Can't wait to hear what you think

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