I put together a 5 exercise circuit that you can do WITHOUT ANY WEIGHTS OR EQUIPMENT. Just bring yourself and get ready to work. I promise you'll feel the burn. I'm happy with the fact that the workout will make you sweat!! Enjoy!
Next up..Core. I posted this picture last weekend on Instagram and promised I would show you some of my favorite core moves. Don't worry, it's coming!
What doyou think of the workout? What else do you want to see? Let's talk.
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