Basically, let me leave you with this. You can turn any situation into an opportunity to get fit. You don't have to go to a class, or the gym or even a structured run. As parents, we learn to adapt and the point in this vlog is to show you that rolling around with your kids can be just as energizing or calorie burning as that gym session.
SUPER PROFESSIONAL VLOG ABOUT FITNESS MOVES TO DO WITH TODDLERS
NOT SO PROFESSIONAL OUTTAKE - when Toddlers go crazy!