Uh...the dreaded "rut" has hit me with a vengeance. I know exactly why, a few disappointments back to back have lead me to this point. It's so frustrating to try so hard only to have things fall through, not once, not twice but three different events have turned out in a less than desirable way.
I know I'm venting but I'm just bummed and as a result have fallen into a major rut. There are lots of ways to combat the evil rut but this time around I'm just going to roll with it. Sometimes I think fighting only exacerbates the issue.
It feels like this time I just need to let it go for a little while, maybe make this rut work for me instead of against me. So I'm not fighting it, I'm giving in, if only for a little while. I'm not going to stress about not working out or about what I eat, I'm just not. I'm hoping that after a little while, I'll hit a point where it's just not ok anymore and I'll get moving.
Do you fight or let go in a situation like this?
So sorry. Not sure what to say, but know I hope it turns out well for you in the end.
ReplyDeleteSorry to hear this Katie. Hope things start turning around for you soon. I always say pick your battles. Hugs.
ReplyDeleteI let it go for a day or two and then coming swinging and ready to kick butt. Sometimes a break is warranted, but my breaks have a nasty habit of turning long term if I don't make a conscious effort to limit their length.
ReplyDeleteI definitely experience what you are when I hit a block. It's hard and we want to fight, but once I finally just embrace it and release the thoughts surrounding it, I am able to move on. Remember, these bumps in the road are there to make you work just a little harder next time - and you'll see your ideas happen. You definitely inspire me to keep trying hard each day :)
ReplyDeleteEveryone needs a break, take the pressure off, and re-group! Sending you HUGS and love!
ReplyDeleteI agree, sometimes you just need to experience being in the rut in order to come out of it stronger. It helps actually process the emotions more. I hope a little break helps you!
ReplyDeleteMy first instinct says Fight! but I think I relate to what you're feeling, and simply going with it has yielded better results for me (so far). I'm reminded of Jiu-Jitsu, where you actually counter an attack by yielding/complying with it (that's why it's called 'The Gentle Art').
ReplyDeleteI don't know how you manage it all Katie. I DO know you will hit your stride again. I love that you are SO REAL! This happens more often for me too.
ReplyDeleteMore and more, I've been trying to roll with it. Like you said, sometimes fighting just takes too much out of me and isn't worth it. Sending you lots of love!
ReplyDeleteI can totally relate. I usually like to kick the tar out of "the rut" which I swear makes it worse. It takes a lot of energy to fight against something. Hang in there Katie!
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